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Los Angeles with Kids – 12 Great Family Attractions in LA
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We are so happy to open the 2018 competitive season this weekend at LA Lights and we are sure that everyone is excited about traveling to LA! There are so many kid-friendly places to see in Los Angeles, where do you begin? Sure, you could spend a day at Disneyland, but that's not really what the city is all about. Take some pointers from the locals and see Los Angeles County as they do: full of vibrant cultural opportunities, stunning views and amazing outdoor spaces!

Meet Etiquette for Gymnasts and Their Parents
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8 Things Your Gymnast Should Every Day
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8 essential foods for gymnasts

When it comes to sports carbo-loading is important, but for the best performance, it’s just a part of the story. Add these healthy foods into your child’s daily menu - that will help her build strength, sustain energy and recover faster.

Pre-Workout Nutrition for Young Athletes: Best Meals to Eat Before a Workout
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7 Things Parents of Young Athletes Should Know About Bullying
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